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Phone, Wi-Fi, 5G: we explain factually where wireless signals arise in everyday life, what research says and what you can do yourself. With sources from FOEN and FOPH.
What 5G is, which limits apply in Switzerland and what you can do yourself in everyday life. Explained factually.
How phones emit radiation, what the SAR value tells you and which simple habits reduce your exposure.
Where your router should be, when you can switch Wi-Fi off and why distance matters so much.
Some people report complaints they attribute to wireless signals. What research says and what helps in everyday life.
Shielding sounds logical but has side effects. Why a dead zone makes your phone transmit more strongly.
How to tell when your phone controls you more than the other way round, and five habits that really help.
Why holidays are the perfect moment to put your phone away, and how to approach it in a relaxed way.
You spend a third of your life in the bedroom. Here is how to make it the calmest zone in your home.
When to get a first phone, how much screen time and how children learn to use media and wireless devices mindfully.
Laptop, Wi-Fi, headset and video calls: simple settings for a calmer workspace at home and on the go.
How strongly Bluetooth headphones, smartwatches and fitness trackers transmit, and how to use them mindfully.
What customers report about VIVOBASE, what it can and cannot do, and how to test it yourself for 30 days.
Research on electromagnetic fields is not clear-cut: many studies find no effects when limits are respected, others report indications. We take both sides seriously, inform with official sources and don't spread fear. Our goal is a relaxed, mindful use of technology.
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